Woda so ara Abata Mu? Yɛaboaboa Akwan Bi a Ɛyɛ Fɛ a Wobɛfa so De Wo Smartphone anaa Tablet Di Dwuma Na W’abusua Akɔ So Ayɛ Adwuma a Ɛho Nhia sɛ Wode Wo Ho Kɔ Awɔw Mu
Bere a awɔw bere kɔ so no, ɛda adi sɛ worehwehwɛ akwan a wobɛfa so ama w’abusua akɔ so ayɛ nnam. Screen time ne akenkan pii wɔ hɔ a wo mma betumi agye. Nanso, wuntumi mfa wɔn nkɔ agoprama so bere a awɔw wom wɔ abɔnten na sukyerɛmma anammɔn biako wɔ fam no. Nea eye ne sɛ, akwan pii wɔ hɔ a wobɛfa so de wo smartphone anaa tablet adi dwuma de ama w’abusua ayɛ nnam bere mpo a wowɔ mu no.
Kyerɛw Wo Ba a Ɔrekyerɛ Ahokokwaw Foforo Adi
Hyɛ wo ba no nkuran ma ɔnyɛ biribi a ɛyɛ nnam denam ka a wobɛka sɛ wobɛkyere wɔn agu hama so bere a ɔreyɛ no so. Eyi bɛma woanya nkae a ɛyɛ anigye a wobɛhwɛ w’akyi na ɛbɛma wo ba no ate nka sɛ ɔyɛ soronko. Wubetumi mpo asan abɔ mfonini no ama wo ba no sɛnea ɛbɛyɛ a obetumi ahu wɔn ho. Yɛ eyi bere tenten na yɛ video a ɛboaboa wɔn nkɔso ano wɔ ahokokwaw foforo no mu.
Wubetumi de biribiara a ɛyɛ nnam anaa nea ɛyɛ adwuma fã ayɛ eyi. Ebia wobɛhyehyɛ akwanside kwan bi wɔ mu na woatwa wo ba no mpoa sɛ ɔnkɔ ntɛmntɛm bere biara, na woakyerɛw wɔn bere a wɔrekɔ no. Anaasɛ ebia wohyɛ wɔn nkuran ma wɔsaw, na wokyere gu kasɛt so hwɛ akyiri yi.
Sua Asaw Foforo
Sɛ yɛreka asaw ho asɛm a, asaw foforo a wubesua afi YouTube video anaa intanɛt so dwumadibea foforo so no yɛ ɔkwan pa a wobɛfa so akɔ so ayɛ nnam. Na ɛbɛma wo ba no anya ahokokwaw foforo a ɔde bɛda ne ho adi wɔ abusua nhyiam a edi hɔ no ase.
Yɛ Ɔyɛkyerɛ, Sini, ne Video ahorow
Ma wo ba no sɔre na ɔnkɔ video ahorow ntam denam wo tirim a wobɛma ayɛ sɛ wobɛyɛ video biara ho ɔyɛkyerɛ bere a woahwɛ awie no so. Anaasɛ, sɛ wohwɛ sini anaa ɔyɛkyerɛ ahorow a edi mũ a, paw emu fã ketewaa bi na yɛ ho ɔyɛkyerɛ. Fa ntade na fa nipa bi ma obiara sɛ ɔmfa nni agoru. Sɛ wopɛ sɛ wonyɛ adwuma kakra a, twe doll anaa ahoni bi na fa yɛ ho ɔyɛkyerɛ.
Fa Dwumadie App bi di dwuma
Apps du du pii wɔ hɔ a wɔayɛ no pɔtee sɛnea ɛbɛyɛ a wo mma no bɛkɔ so ayɛ nnam. Sɛ nhwɛso no, UNICEF Kid Power App yɛ ɔkwan a agye din, na ɛwɔ Kid Power Bands mpo, a ne titiriw no ɛyɛ Fitbits a ɛyɛ mmofra adamfofa su. Ɛhyɛ wo mma nkuran sɛ wɔnkɔ wɔn anammɔn mu na ɛde aduan ma bere a wɔayɛ saa no.
Ɔkwan a ɛte saa ara ne FitQuest Lite. Eyi hyɛ wo mma nkuran sɛ wɔmfa anammɔn pii nkɔ na ɛde nkannyan ka ho denam ahodwiriwde ne nsɛnnennen te sɛ asaw, ahuruhuruw, ne mmirikatu so. Anaasɛ hwehwɛ dwumadi app ahorow a ɛtwe adwene si apɔwmuden so no biako. Nneɛma bi a agye din a wobetumi apaw ne Fitness Kids, Iron Kids, ne Super Stretch Yoga. Eyinom mu nea etwa to de abakɔsɛm ka di dwuma de ma wo mma kɔ yoga mu. Wubetumi nso ahwɛ Sworkit Youth, Cosmic Kids Yoga, ne 7-Minute Workouts with Lazy Monster, apɔw-mu-teɛteɛ a aboa kɛse bi di anim!
Nneɛma a Wɔde Fa Nneɛma Kɔ
Esiane sɛ awɔw wɔ abɔnten na wɔde gluu abɔ wo mma wɔ wɔn screen so nti, ɛnkyerɛ sɛ mo nyinaa ntumi nyɛ nnam. Fi ase saw, twe app bi de hyɛ kankyee ho nkuran, anaa yɛ ade a etwa to a moboom hwɛɛ no ho agoru.
Nneɛma a Wɔde Ka Ho:
https://gokidpower.org/apps-a-eye sen biara a wɔde-ma-mmofra-kɔ so-yɛ nnam/
https://raisingchildren.net.au/preschoolers/play-learning/screen-bere-akwahosan-screen-de-di dwuma/screen-bere-honam-dwumadi